Listening to "Modest Mouse" and their album "Good News for People Who Like Bad News"... they rock. I heart music.
So, two different scales tell me I'm at 172 lbs. I guess I've actually gained weight over the summer. Oh, man, that was the opposite of what I've intended. I'm kind of amazed. I was sure I was below 167. I don't feel 172.
I do feel a little more solid than I have been before, even though I haven't been doing virtually any upper body work. I kind of think this 172 lbs. suits me in this cold, hearty Minnesotan environment. That said, what I see when I look in the mirror is so different from what I see when I look at myself in pictures. I'm sometimes pretty round-faced in pics, which I dislike.
Plus, people tease me about my weight (including my recent ex-girlfriend, who really pissed me off bringing it up a lot one weekend in particular) and that's just annoying.
I've tried to eat healthier lunches but night time is tough. I catch up on missing calories, and when I'm having a late-night beer, I automatically reach for pizza or quesadillas, and a fair amount of them.
Sigh. I know the answer: run 5 miles every other day. Nobody who runs 5 miles every other day is overweight, I don't think.
I'm just disappointed because I've been running a bit, though to be fair, not much more than once a week. I guess no one loses weight working out once a week. I did a 10-mile road race and a little hiking this summer, and I think my lower body looks more muscular as a result, but my tummy is sizable when I slouch or touch my toes. Sigh.
Saturday, October 17, 2009
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