Showing posts with label gym. Show all posts
Showing posts with label gym. Show all posts

Sunday, April 19, 2009

Mixed results

I gained a pound.

Or something like that. Every scale gives me a different result. The one at work tells me I'm 164 lbs. The ones at the gym tell me I'm 169 before my workout, 167 lbs. afterwards...

That would suggest I'm actually about 168, perhaps?

Which means ... no change at all.

I haven't really been working out more than once or twice a week, if that, so I have no reason to complain, I guess. Though weight gain while I am trying to lose weight is / would be depressing.

Sigh...

I need to break out of my funk. I wish I'd read more today / tonight. I did get to the newspaper and the gym, and an important errand. But still, my weekends are not productive enough. Gotta enroll in a class or something...

Thursday, April 9, 2009

Weight loss?

Hmmm... I weighed in today at 167 before my workout, and 164 after... That would suggest a quantifiable drop from my previous weight of 168 - 171. Or at least a pound.

That said, I kinda fell asleep before 8 p.m. last night and missed dinner, and then left the house without breakfast (as usual) this morning, and then had a grilled chicken salad from Arby's for lunch. There was a mini danish, half a donut, a brownie and two cups of coffee in there somewhere.

So the 1-lb. drop is probably a result of an empty stomach. But I'll take it!

I celebrated by downing two beers, and fish and chips smothered in malt vinegar at Merlyn's Rest. What can I say? I'm a bad boy...